Happy Tuesday, dojo family! It’s Day 2 of being #AloneTogether, and some parents have already run out of ideas to keep their littles busy. Never fear! The dojo is here with some karate-themed crafts to keep your ninjas-in-training occupied. Paper Ninja Stars
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You hear personal trainers throw around lots of supposedly inspirational fitness mantras surrounding pain and sacrifice. But are those the words you should live by? We don’t think so. Read on to find out more about the difference between pain and discomfort,
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Martial Arts Improves The Mind At All Ages There are more mental benefits of martial arts than you may realize. We all know that exercise of any kind makes you feel better physically and mentally. But, in a recent US study, researchers
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Choosing Your Martial Arts Weapons In addition to being mind-blowingly awesome, martial arts weapons let you apply your skills in new and exciting ways. If you’re considering incorporating a martial arts weapon into your practice, read on to learn more about some
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Three Pillars – Mentality of a Martial Artist Martial arts is more than learning how to physically defend ourselves. It is important to know how to use self defense, but knowing when to use it is equally important. At times we can diffuse
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However you choose to celebrate, we hope you have a kick-butt Christmas! Please note the dojo will be closed today. We can’t wait to see you back again tomorrow! In the meantime, please enjoy these images of Santa doing karate.
Shaolin Kempo Karate Belt Levels: What Do They Mean? The journey to becoming a Black belt takes time, talent, and dedication. On your way to achieving that prestigious martial arts belt rank, you’ll face challenges and opportunities for self-improvement. And, there will
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Five Gifts For Karate Lovers The gift giving season is upon us! If you’re wondering what to get the karate lover in your life, don’t despair. We’ve curated a list of the perfect karate gifts for martial artists that run the gamut
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Here Comes The Awesome! New month, new things to do at the dojo! Take a look at what’s coming up for December 2018. Call (502) 899-5506 for more information or to sign up for the action. December 1 Bully Prevention Class The goal
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How Much Karate Will It Take? Pass the mashed potatoes and pour on the gravy! Be sure to save room for pie! Once you’re done stuffing your face, cleaning your plate, and sleeping it off in front of the TV, you’ll eventually
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