Team Sports vs Martial Arts No matter what activity you choose, it’s always beneficial for your child to be enrolled in an extra-curricular pass-time that emphasizes physical activity. Granted, we may be a little biased, but in the debate over team sports
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How Much Karate Will It Take? Pass the mashed potatoes and pour on the gravy! Be sure to save room for pie! Once you’re done stuffing your face, cleaning your plate, and sleeping it off in front of the TV, you’ll eventually
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Why Should Adults Take Martial Arts? It’s no secret that staying active is important to our health — especially as we age. But, not all physical activities are created equal. Cardio and weight training are an ideal combination, and martial arts incorporates
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Does the practice of martial arts keep you young? I think it must. Today was my first Black Belt Club Celebration event at St. Matthew’s Martial Arts. Being with my black belt colleagues — and kids who aspire to be black belts
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There are many benefits children receive from marital arts lessons. Everyone has different reasons for staying with or starting the martial arts, we’ve listed five that you might not have thought of. Whatever reason you might be interested in the martial arts,
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We are very happy to announce the dates and times for our Karate Summer Camp. We have three separate weeks of camp this year. Students are welcome as well as their friends and siblings, camp is open to everyone age 4 to
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We promised we would add some more awesome stuff for the new #likeagirl hashtag. Here is a video of One Combination as performed by one of our brown belt students (she’s a black belt these days). Those of you that have been
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We were watching the Super Bowl this weekend (and by we I mean I, Master Alan was watching the Super Bowl, Go Pats). But then, a really cool commercial came on and made me pause a little bit in between bits of
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