Happy Tuesday, dojo family! It’s Day 2 of being #AloneTogether, and some parents have already run out of ideas to keep their littles busy. Never fear! The dojo is here with some karate-themed crafts to keep your ninjas-in-training occupied. Paper Ninja Stars
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You hear personal trainers throw around lots of supposedly inspirational fitness mantras surrounding pain and sacrifice. But are those the words you should live by? We don’t think so. Read on to find out more about the difference between pain and discomfort,
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Stop Bullying For The Bullied And The Bully Unfortunately, bullying is an all-too-real problem for today’s youth. Untold numbers of kids across the country wake up each morning afraid to go to school because of bullying. Oftentimes, the guidance of parents and
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Find Who You Are And Who You Want To Become While we train together, learn together, compete together, and attend ceremonies together, martial arts is truly a personal journey. Friendships and competitions have their purpose and place, but the passion, patience, and
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Martial Arts Improves The Mind At All Ages There are more mental benefits of martial arts than you may realize. We all know that exercise of any kind makes you feel better physically and mentally. But, in a recent US study, researchers
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Choosing Your Martial Arts Weapons In addition to being mind-blowingly awesome, martial arts weapons let you apply your skills in new and exciting ways. If you’re considering incorporating a martial arts weapon into your practice, read on to learn more about some
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Team Sports vs Martial Arts No matter what activity you choose, it’s always beneficial for your child to be enrolled in an extra-curricular pass-time that emphasizes physical activity. Granted, we may be a little biased, but in the debate over team sports
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Where Will The New Year Take You? The key to achieving your goals to is make them specific and realistic. For example, instead of “I will lose weight,” try, “I will go to the gym at least twice a week.” Find the
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Three Pillars – Mentality of a Martial Artist Martial arts is more than learning how to physically defend ourselves. It is important to know how to use self defense, but knowing when to use it is equally important. At times we can diffuse
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However you choose to celebrate, we hope you have a kick-butt Christmas! Please note the dojo will be closed today. We can’t wait to see you back again tomorrow! In the meantime, please enjoy these images of Santa doing karate.